Starts on the first Tuesday of every month and is run on a Tuesday and a Thursday night 6:30-8:30pm for 4 consecutive weeks.
Class size is from 5-15 participants
Cost is $70 or $50 for concession and includes annual club membership and Begineers Manual.
This course introduces the martial art of Aikido and Aiki Weapons in a traditional and cooperative atmosphere. The foundations of Aikido stem from both the samurai martial arts and meditation disciplines practiced by the men and women of feudal Japan.
Aikido promotes and teaches the concepts of being in harmony with your opponents, rather than in conflict with them. Aikido practice develops flexibility, coordination, concentration, improved well-being and fitness. During the course you will learn traditional Aikido technique, basic self defence, ukemi (defensive tumbling), Ki training, breathing methods, relaxation, stretching exercises and dojo safety.
On completion of the course, students will be given the opportunity to be tested at an internationally recognised level. Full attendance is strongly encouraged but not mandatory. The Aikido Weapons course is included as an optional part of this course, at no additional cost. (Course duration: 4-8 weeks (2 classes of 2hrs per week)
Event categories
Event contact details
- info@griffithaikido.com
- http://www.griffithaikido.com
- 0410 260 003