Twilight workshop - Emotional Fitness by Design

Twilight workshop - Emotional Fitness by Design

Principal speaker

Cynthia Morton

For the past two decades Cynthia's nationally award winning Emotional Fitness techniques have earned her A Pride of Australia Medal, An Australian of The Year Award, An Award of Distinction for Services to Humanity and The Prime Ministers Award of Excellence. Cynthia is a successful published author of six books, a wife, mother, columnist and TV presenter in the health and wellbeing sector who also has a thriving private practice.

This workshop explores the "four seasons of the heart" (anger, change, sadness and growth) and provides guidance on how to "hearticulate' your truth with confidence, clarity and calm assertion.

"[Cynthia] has changed the life of in excess of 7,000 Australians with her Emotional Fitness program." - Jane Johnson, CEO Lifeline Northern Territory

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